How do you find your perfect sports bra fit? People usually check the size and purchase one for them. But, it has more to do rather than just size. Women generally go unrealistic about their needs but, there are certain measures which they should check to get the comfortable workout sessions.
How would you choose a sports bra for your workout sessions? The right support comes from three main points such as the straps, the cups, and the band. Each thing performs a unique function which helps you to make comfortable throughout the exercise.
Here is the brief explanation of these three things that you should know:
- Straps: It likely comes in different types as you can adjust it or not. Just hold the top of one strap and centre of the corresponding cup and together pull both. If the front straps of the bra are less stretchy then, it means it will give more control.
- Cups: Do the same stretch test for cups. Just hold a top and bottom of the cup and stretch. If it will give less then, the more motion control it will have. The main purpose of cups is to cover and hold the whole breast.
- The band and side panels: It is easiest to check, just slide a finger under the band between your breasts. The right bras will never pull more than an inch from your breast. As well as, just reach your arms overhead; if you get the band creeps up, it’s too big and not right for you.
So, simply follow these things to measure the right size of your sports bra. Wrong choice and ignorance can trouble you regularly and you will not be able to perform your exercise freely in the gym.